Founded and owned by Ramneek Kaur, Asana Pilates is a boutique Pilates studio in Greater Kailash 2, New Delhi, created with a simple belief  movement should make you feel stronger, more confident, and more connected to your body.

At Asana, we bring together expert instruction, personalised attention, thoughtful programming, and a refined environment to create a meaningful movement experience. Every session is designed around intentional movement, proper technique, progressive training, and individual goals, whether you are new to Pilates or looking to take your practice further.

With Pilates at the heart of our approach, we focus on strength, mobility, posture, flexibility, and overall wellbeing. Asana is a space to move with purpose, train with intention, and leave feeling better than when you arrived  because how you move today shapes how you carry yourself tomorrow.