About

About Asana Pilates

Asana Pilates is a premium studio in Greater Kailash Part-2, New Delhi, focused on building strength, flexibility, and balance. We offer Classical, Contemporary, and Mat Pilates guided by certified instructors. Our sessions combine traditional techniques with modern biomechanics for safe and effective results. With personalized attention and a calm studio environment, we help improve posture and core strength. Our goal is to support your journey toward a stronger and healthier lifestyle.

Certified Trainers
Personal Attention
Modern Equipment
Featured services

The Services We Provide

As experienced Pilates professionals, we help individuals build strength, improve posture, and embrace a healthier lifestyle through personalized and guided training.

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Classical Pilates

Traditional exercises developed by Joseph Pilates. Focuses…

Classical Pilates

Traditional exercises developed by Joseph Pilates. Focuses on control, precision, and core strength.
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Contemporary Pilates

Modern approach combining classical Pilates with updated…

Contemporary Pilates

Modern approach combining classical Pilates with updated biomechanics. Incorporates rehabilitation principles for safe and effective training.
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Mat Pilates

Floor-based workout using body weight and minimal…

Mat Pilates

Floor-based workout using body weight and minimal equipment. Improves flexibility, posture, and overall muscle tone.
Contact Us

Feel Free to contact us

Thank you for choosing Asana Pilates. We value clear communication and personalized guidance to ensure every client feels supported, comfortable, and confident throughout their fitness journey.

Call US:

+91-9211033600

Office Address:

M-80, Market, Block M, Greater Kailash II, Greater Kailash, Delhi 110048

Mail Address:

asanapilatesgk2@gmail.com

Opening time:

07.00 am - 09.00 pm
(Monday - Saturday)

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    What Our Clients Say

    We take pride in creating meaningful transformations through personalized Pilates training. Here’s what our clients have to say about their journey at Asana Pilates.

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    Joining Asana Pilates has been one of the best decisions for my health. Within a few weeks, I noticed significant improvement in my posture, flexibility, and overall strength. The trainers are extremely attentive and ensure every movement is done correctly and safely.

    Jhon Smith

    Ceo & Founder
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    I initially came here for lower back pain relief, but I gained so much more than that. The structured sessions and expert guidance helped me build core strength and confidence. The studio atmosphere is calm, professional, and very welcoming.

    Laito French

    Head in Plumbing
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    What truly sets Asana Pilates apart is the personalized attention. The small batch sizes make a huge difference, and the trainers focus on individual goals. I feel stronger, more balanced, and energized after every session.

    Jewel Smith

    Head in Plumbing
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