About Asana Pilates
Founded and owned by Ramneek Kaur, Asana Pilates is a boutique Pilates studio in Greater Kailash 2, New Delhi, created with a simple belief movement should make you feel stronger, more confident, and more connected to your body.
At Asana, we bring together expert instruction, personalised attention, thoughtful programming, and a refined environment to create a meaningful movement experience. Every session is designed around intentional movement, proper technique, progressive training, and individual goals, whether you are new to Pilates or looking to take your practice further.
With Pilates at the heart of our approach, we focus on strength, mobility, posture, flexibility, and overall wellbeing. Asana is a space to move with purpose, train with intention, and leave feeling better than when you arrived because how you move today shapes how you carry yourself tomorrow.
The Services We Provide
As experienced Pilates professionals, we help individuals build strength, improve posture, and embrace a healthier lifestyle through personalized and guided training.
Classical Pilates
Classical Pilates
Contemporary Pilates
Contemporary Pilates
Mat Pilates
Mat Pilates
Feel Free to contact us
Thank you for choosing Asana Pilates. We value clear communication and personalized guidance to ensure every client feels supported, comfortable, and confident throughout their fitness journey.
What Our Clients Say
We take pride in creating meaningful transformations through personalized Pilates training. Here’s what our clients have to say about their journey at Asana Pilates.
Jhon Smith
Laito French
